Gordon U 100m row
100
Meters
0:22.8
Time
1:54.0
Pace
7
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 34 |
| Stroke Count | 13 |
May 26, 2021 14:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 |
| 0:06.7 | 25 | 2:14.0 | 145 | 800 | 36 |
| 0:05.4 | 50 | 1:48.0 | 278 | 1256 | 33 |
| 0:05.4 | 75 | 1:48.0 | 278 | 1256 | 33 |
| 0:05.4 | 100 | 1:48.0 | 278 | 1256 | 34 |
ERGRACE TEST