Gordon U 3:20 row
929
Meters
3:20.0
Time
1:47.6
Pace
69
Calories
176
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 122 |
May 12, 2021 12:57:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 929 | 1:47.6 | 281 | 1265 | 29 | 176 |
| 0:50.0 | 233 | 1:47.2 | 283 | 1275 | 29 | 167 |
| 1:40.0 | 231 | 1:48.2 | 276 | 1250 | 29 | 175 |
| 2:30.0 | 230 | 1:48.6 | 273 | 1237 | 28 | 180 |
| 3:20.0 | 236 | 1:45.9 | 294 | 1313 | 31 | 182 |
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May CTC