Gordon U 20:00 SkiErg
4,033
Meters
20:00.0
Time
2:28.7
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 717 |
| Drag Factor | 76 |
September 16, 2025 18:42:07
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,033 | 2:28.7 | 106 | 665 | 36 |
| 4:00.0 | 804 | 2:29.2 | 105 | 662 | 36 |
| 8:00.0 | 803 | 2:29.4 | 105 | 660 | 36 |
| 12:00.0 | 806 | 2:28.8 | 106 | 664 | 36 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 36 |
| 20:00.0 | 812 | 2:27.7 | 108 | 673 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20' Ski