Gordon U 1:00:00 row
12,894
Meters
1:00:00.0
Time
2:19.5
Pace
741
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 112 |
September 09, 2025 18:29:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,894 | 2:19.5 | 129 | 742 | 18 | 140 |
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 18 | 133 |
| 24:00.0 | 2,576 | 2:19.7 | 128 | 741 | 18 | 141 |
| 36:00.0 | 2,579 | 2:19.5 | 129 | 742 | 18 | 138 |
| 48:00.0 | 2,587 | 2:19.1 | 130 | 747 | 18 | 146 |
| 1:00:00.0 | 2,576 | 2:19.7 | 128 | 741 | 18 | 144 |
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60r18