Gordon U 20:00 SkiErg
4,257
Meters
20:00.0
Time
2:20.9
Pace
242
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Stroke Count | 800 |
| Drag Factor | 77 |
August 26, 2025 18:02:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,257 | 2:20.9 | 125 | 730 | 40 | 159 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 40 | 144 |
| 8:00.0 | 838 | 2:23.1 | 119 | 710 | 40 | 157 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 40 | 162 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 40 | 166 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 40 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20' Ski