Gordon U 30:00 BikeErg
13,015
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 62 |
| Revolution Count | 1885 |
| Power/kg | 1.81 |
| Drag Factor | 106 |
August 18, 2025 18:24:03
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,015 | 2:18.3 | 132 | 755 | 62 | 119 |
| 6:00.0 | 2,546 | 2:21.3 | 124 | 726 | 62 | 119 |
| 12:00.0 | 2,612 | 2:17.8 | 134 | 760 | 63 | 120 |
| 18:00.0 | 2,614 | 2:17.7 | 134 | 761 | 63 | 119 |
| 24:00.0 | 2,624 | 2:17.1 | 136 | 766 | 63 | 118 |
| 30:00.0 | 2,619 | 2:17.4 | 135 | 763 | 63 | 121 |
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30' Bike