Gordon U 40:00 BikeErg
18,507
Meters
40:00.0
Time
2:09.6
Pace
567
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 71 |
| Revolution Count | 2857 |
| Power/kg | 2.19 |
| Drag Factor | 91 |
July 05, 2025 13:40:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,507 | 2:09.6 | 160 | 852 | 71 |
| 8:00.0 | 3,640 | 2:11.8 | 153 | 825 | 69 |
| 16:00.0 | 3,650 | 2:11.5 | 154 | 829 | 71 |
| 24:00.0 | 3,656 | 2:11.2 | 155 | 832 | 71 |
| 32:00.0 | 3,674 | 2:10.6 | 157 | 840 | 71 |
| 40:00.0 | 3,887 | 2:03.4 | 186 | 939 | 75 |
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40' Bike