Gordon U 1:00:00 row
13,606
Meters
1:00:00.0
Time
2:12.2
Pace
819
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 111 |
June 21, 2025 17:15:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,606 | 2:12.2 | 151 | 820 | 18 |
| 12:00.0 | 2,667 | 2:14.9 | 142 | 789 | 18 |
| 24:00.0 | 2,668 | 2:14.9 | 142 | 790 | 18 |
| 36:00.0 | 2,677 | 2:14.4 | 144 | 795 | 18 |
| 48:00.0 | 2,726 | 2:12.0 | 152 | 822 | 18 |
| 1:00:00.0 | 2,869 | 2:05.4 | 177 | 909 | 22 |
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Workout Graph
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