Chris Markham 10000m row
10,000
Meters
41:20.1
Time
2:04.0
Pace
640
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1048 |
| Drag Factor | 138 |
January 31, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.1 | 10,000 | 2:04.0 | 184 | 931 | 25 | 136 |
| 8:11.9 | 2,000 | 2:02.9 | 188 | 947 | 26 | 127 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 26 | 136 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 25 | 140 |
| 8:20.3 | 8,000 | 2:05.0 | 179 | 915 | 25 | 140 |
| 8:26.7 | 10,000 | 2:06.6 | 172 | 892 | 25 | 141 |
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Workout Graph
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