Chris Markham 10000m row
10,000
Meters
38:55.7
Time
1:56.7
Pace
682
Calories
152
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 209 |
January 27, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.7 | 10,000 | 1:56.7 | 220 | 1056 | 25 | 152 |
| 7:42.3 | 2,000 | 1:55.5 | 227 | 1080 | 26 | 140 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1038 | 25 | 147 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1054 | 25 | 154 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 25 | 155 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1081 | 27 | 165 |
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Workout Graph
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