Chris Markham 7:44 row
2,016
Meters
7:44.3
Time
1:55.1
Pace
140
Calories
147
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 125 |
January 24, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.3 | 2,016 | 1:55.1 | 229 | 1088 | 28 | 147 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 29 | 144 |
| 7:44.3 | 717 | 1:54.5 | 233 | 1100 | 28 | 151 |
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Workout Graph
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