Chris Markham 10000m row
10,000
Meters
41:40.8
Time
2:05.0
Pace
635
Calories
147
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 130 |
January 03, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.8 | 10,000 | 2:05.0 | 179 | 916 | 25 | 147 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 27 | 147 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 914 | 26 | 147 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 25 | 149 |
| 8:24.9 | 8,000 | 2:06.2 | 174 | 898 | 25 | 148 |
| 8:22.7 | 10,000 | 2:05.6 | 176 | 906 | 26 | 144 |
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Workout Graph
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