Chris Markham 10000m row
10,000
Meters
39:05.4
Time
1:57.2
Pace
682
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 120 |
May 30, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.4 | 10,000 | 1:57.2 | 217 | 1046 | 27 | 152 |
| 7:31.9 | 2,000 | 1:52.9 | 243 | 1135 | 29 | 146 |
| 7:34.8 | 4,000 | 1:53.7 | 238 | 1119 | 28 | 156 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1066 | 27 | 154 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 26 | 145 |
| 8:00.2 | 10,000 | 2:00.0 | 202 | 996 | 27 | 160 |
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Workout Graph
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