Chris Markham 9:04 row
2,271
Meters
9:04.2
Time
1:59.8
Pace
150
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 127 |
December 11, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.2 | 2,271 | 1:59.8 | 203 | 1000 | 25 | 126 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 131 |
| 9:04.2 | 982 | 2:04.3 | 182 | 926 | 25 | 121 |
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Workout Graph
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