Chris Markham 7:42 row
1,755
Meters
7:42.5
Time
2:11.7
Pace
105
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 124 |
April 24, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.5 | 1,755 | 2:11.7 | 153 | 826 | 23 | 130 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 24 | 137 |
| 7:42.5 | 603 | 2:14.7 | 143 | 792 | 23 | 124 |
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Workout Graph
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