Chris Markham 41:56 row
10,042
Meters
41:56.5
Time
2:05.2
Pace
634
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 139 |
April 04, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.5 | 10,042 | 2:05.2 | 178 | 912 | 23 | 137 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 143 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 134 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 144 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 149 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 141 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 124 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 133 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | 143 |
| 41:56.5 | 432 | 2:14.8 | 143 | 791 | 21 | 127 |
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Workout Graph
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