Chris Markham 10000m row
10,000
Meters
39:52.8
Time
1:59.6
Pace
669
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 110 |
March 30, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.8 | 10,000 | 1:59.6 | 204 | 1003 | 26 | 159 |
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1063 | 27 | 151 |
| 7:46.8 | 4,000 | 1:56.7 | 220 | 1057 | 27 | 156 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 25 | 157 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 26 | 164 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 939 | 25 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.