Chris Markham 5000m row
5,000
Meters
20:20.0
Time
2:02.0
Pace
330
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 118 |
August 26, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 5,000 | 2:02.0 | 193 | 963 | 24 |
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 26 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 977 | 25 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 24 |
| 4:07.0 | 4,000 | 2:03.5 | 186 | 939 | 24 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 25 |
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Workout Graph
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