Chris Markham 12000m row
12,000
Meters
48:12.9
Time
2:00.5
Pace
793
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 1241 |
| Drag Factor | 118 |
August 20, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.9 | 12,000 | 2:00.5 | 200 | 987 | 25 |
| 9:08.4 | 2,400 | 1:54.2 | 235 | 1107 | 27 |
| 9:25.0 | 4,800 | 1:57.7 | 215 | 1038 | 26 |
| 9:40.1 | 7,200 | 2:00.8 | 198 | 982 | 26 |
| 9:57.4 | 9,600 | 2:04.4 | 182 | 924 | 25 |
| 10:01.9 | 12,000 | 2:05.3 | 178 | 910 | 25 |
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Workout Graph
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