Chris Markham 15000m row
15,000
Meters
1:00:33.7
Time
2:01.1
Pace
986
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 119 |
July 27, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.7 | 15,000 | 2:01.1 | 197 | 977 | 26 | 139 |
| 11:43.7 | 3,000 | 1:57.2 | 217 | 1046 | 28 | 137 |
| 12:03.7 | 6,000 | 2:00.6 | 199 | 986 | 27 | 137 |
| 11:58.6 | 9,000 | 1:59.7 | 204 | 1001 | 27 | 141 |
| 12:32.8 | 12,000 | 2:05.4 | 177 | 909 | 25 | 142 |
| 12:15.0 | 15,000 | 2:02.5 | 190 | 955 | 25 | 141 |
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Workout Graph
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