Chris Markham 10000m row
10,000
Meters
40:30.5
Time
2:01.5
Pace
654
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 108 |
July 04, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.5 | 10,000 | 2:01.5 | 195 | 971 | 27 | 126 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 28 | 121 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 28 | 117 |
| 7:58.5 | 6,000 | 1:59.6 | 204 | 1003 | 28 | 137 |
| 8:06.7 | 8,000 | 2:01.6 | 194 | 968 | 27 | 134 |
| 8:19.4 | 10,000 | 2:04.8 | 180 | 918 | 27 | 124 |
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Workout Graph
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