Chris Markham 20000m row
20,000
Meters
1:21:56.9
Time
2:02.9
Pace
1293
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 2161 |
| Drag Factor | 119 |
June 28, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:56.9 | 20,000 | 2:02.9 | 188 | 948 | 26 | 138 |
| 16:10.7 | 4,000 | 2:01.3 | 196 | 974 | 27 | 128 |
| 16:05.3 | 8,000 | 2:00.6 | 199 | 985 | 27 | 140 |
| 16:22.2 | 12,000 | 2:02.7 | 189 | 950 | 27 | 143 |
| 16:32.2 | 16,000 | 2:04.0 | 183 | 931 | 26 | 142 |
| 16:46.6 | 20,000 | 2:05.8 | 176 | 904 | 26 | 141 |
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Workout Graph
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