Chris Markham 4:03 row
1,015
Meters
4:03.1
Time
1:59.7
Pace
67
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 120 |
June 09, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,015 | 1:59.7 | 204 | 1001 | 26 | 117 |
| 4:03.1 | 1,016 | 1:59.6 | 204 | 1003 | 26 | 117 |
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Workout Graph
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