Chris Markham 15000m row
15,000
Meters
1:01:49.8
Time
2:03.6
Pace
964
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1642 |
| Drag Factor | 118 |
June 04, 2025 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.8 | 15,000 | 2:03.6 | 185 | 937 | 26 | 135 |
| 12:07.6 | 3,000 | 2:01.2 | 196 | 975 | 27 | 136 |
| 12:14.8 | 6,000 | 2:02.4 | 191 | 955 | 27 | 131 |
| 12:20.0 | 9,000 | 2:03.3 | 187 | 942 | 27 | 136 |
| 12:35.5 | 12,000 | 2:05.9 | 175 | 903 | 26 | 137 |
| 12:31.9 | 15,000 | 2:05.3 | 178 | 912 | 26 | 136 |
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Workout Graph
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