Chris Markham 20000m row
20,000
Meters
1:22:14.1
Time
2:03.3
Pace
1291
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 2240 |
| Drag Factor | 119 |
June 02, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:14.1 | 20,000 | 2:03.3 | 186 | 941 | 27 | 151 |
| 15:41.7 | 4,000 | 1:57.7 | 215 | 1038 | 28 | 151 |
| 15:50.8 | 8,000 | 1:58.8 | 208 | 1017 | 28 | 157 |
| 16:52.4 | 12,000 | 2:06.5 | 173 | 894 | 27 | 145 |
| 17:13.1 | 16,000 | 2:09.1 | 163 | 859 | 26 | 147 |
| 16:36.1 | 20,000 | 2:04.5 | 181 | 924 | 27 | 156 |
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Workout Graph
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