Chris Markham 20000m row
20,000
Meters
1:22:02.4
Time
2:03.0
Pace
1303
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 2122 |
| Drag Factor | 132 |
May 28, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:02.4 | 20,000 | 2:03.0 | 188 | 946 | 25 | 137 |
| 15:56.7 | 4,000 | 1:59.5 | 205 | 1004 | 26 | 135 |
| 16:02.1 | 8,000 | 2:00.2 | 201 | 992 | 26 | 144 |
| 16:16.4 | 12,000 | 2:02.0 | 193 | 962 | 26 | 141 |
| 16:30.9 | 16,000 | 2:03.8 | 184 | 933 | 26 | 141 |
| 17:16.3 | 20,000 | 2:09.5 | 161 | 854 | 25 | 128 |
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Workout Graph
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