Chris Markham 12000m row
12,000
Meters
48:30.9
Time
2:01.2
Pace
794
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 132 |
May 25, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:30.9 | 12,000 | 2:01.2 | 196 | 975 | 25 | 143 |
| 9:34.3 | 2,400 | 1:59.6 | 204 | 1003 | 27 | 133 |
| 9:27.4 | 4,800 | 1:58.2 | 212 | 1029 | 26 | 142 |
| 9:54.4 | 7,200 | 2:03.8 | 184 | 934 | 25 | 146 |
| 9:36.4 | 9,600 | 2:00.0 | 202 | 995 | 26 | 148 |
| 9:58.5 | 12,000 | 2:04.6 | 181 | 921 | 25 | 149 |
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Workout Graph
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