Chris Markham 12000m row
12,000
Meters
48:39.3
Time
2:01.6
Pace
797
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1274 |
| Drag Factor | 122 |
May 06, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.3 | 12,000 | 2:01.6 | 194 | 969 | 26 | 123 |
| 9:24.5 | 2,400 | 1:57.6 | 215 | 1040 | 27 | 136 |
| 9:19.1 | 4,800 | 1:56.4 | 221 | 1062 | 27 | 145 |
| 9:50.4 | 7,200 | 2:03.0 | 188 | 947 | 26 | 140 |
| 9:38.9 | 9,600 | 2:00.6 | 200 | 986 | 27 | 197 |
| 10:26.4 | 12,000 | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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