Chris Markham 10000m row
10,000
Meters
39:36.0
Time
1:58.8
Pace
672
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 1160 |
| Drag Factor | 124 |
April 09, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000 | 1:58.8 | 209 | 1018 | 29 | 153 |
| 7:32.5 | 2,000 | 1:53.1 | 242 | 1132 | 30 | 151 |
| 7:36.6 | 4,000 | 1:54.1 | 235 | 1109 | 30 | 154 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 30 | 159 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 28 | 146 |
| 8:05.0 | 10,000 | 2:01.2 | 196 | 975 | 28 | 157 |
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Workout Graph
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