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Jameson Halnon Leg Press 1:00

275

Work kg-m

1:00.0

Time

120 lb

Set Ave

148 lb

Max Rep

MovementLeg Press
Rep Count12
Drag Factor31
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:09.2

November 22, 2024 15:16:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 137 lb 27 Kg-m 17in :00.9 0
2 128 lb 29 Kg-m 20in :00.9 0
3 148 lb 31 Kg-m 18in :00.7 0
4 144 lb 27 Kg-m 16in :00.6 0
5 138 lb 27 Kg-m 17in :00.6 0
6 136 lb 28 Kg-m 18in :00.7 0
7 135 lb 25 Kg-m 16in :00.6 0
8 128 lb 22 Kg-m 15in :00.5 0
9 105 lb 18 Kg-m 15in :00.6 0
10 112 lb 21 Kg-m 16in :00.6 0
11 65 lb 12 Kg-m 16in :01.7 0
12 63 lb 8 Kg-m 10in :00.8 0

Set History

Date Ave Set Max Rep Work
04/01/25 259 lb 370 lb 2,526 Kg-m
03/26/25 264 lb 322 lb 1,596 Kg-m
03/21/25 202 lb 275 lb 1,922 Kg-m
11/22/24 108 lb 111 lb 29 Kg-m
11/22/24 120 lb 148 lb 275 Kg-m
11/15/24 204 lb 246 lb 1,739 Kg-m
11/15/24 112 lb 257 lb 473 Kg-m