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Jameson Halnon Undefined 8 Reps

318

Work kg-m

0:27.0

Time

205 lb

Set Ave

241 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor204
Average Drive Length17in
Average Drive Time:01.1
Time Under Tension0:08.7

November 22, 2024 15:05:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 214 lb 40 Kg-m 16in :01.1 0
2 241 lb 50 Kg-m 18in :01.1 0
3 203 lb 42 Kg-m 18in :01.1 0
4 223 lb 44 Kg-m 17in :01.0 0
5 202 lb 40 Kg-m 17in :01.1 0
6 199 lb 37 Kg-m 16in :01.1 0
7 218 lb 43 Kg-m 17in :01.1 0
8 136 lb 24 Kg-m 15in :01.1 0

Set History

Date Ave Set Max Rep Work
03/30/25 73 lb 84 lb 101 Kg-m
03/30/25 77 lb 96 lb 123 Kg-m
03/29/25 293 lb 303 lb 473 Kg-m
03/29/25 287 lb 348 lb 389 Kg-m
03/29/25 212 lb 267 lb 370 Kg-m
03/29/25 178 lb 213 lb 261 Kg-m
03/29/25 408 lb 427 lb 662 Kg-m
03/29/25 393 lb 440 lb 703 Kg-m
03/29/25 130 lb 184 lb 362 Kg-m
03/29/25 94 lb 103 lb 200 Kg-m
03/29/25 116 lb 122 lb 269 Kg-m
03/29/25 87 lb 184 lb 147 Kg-m
03/29/25 59 lb 64 lb 120 Kg-m
03/29/25 155 lb 168 lb 331 Kg-m
03/29/25 430 lb 453 lb 717 Kg-m
03/29/25 130 lb 140 lb 204 Kg-m
03/29/25 64 lb 71 lb 118 Kg-m
03/28/25 458 lb 486 lb 779 Kg-m
03/28/25 123 lb 136 lb 196 Kg-m
11/22/24 205 lb 241 lb 318 Kg-m
11/14/24 100 lb 126 lb 100 Kg-m