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Jameson Halnon Chest Press 30 Reps

761

Work kg-m

2:32.0

Time

100 lb

Set Ave

127 lb

Max Rep

MovementChest Press
Rep Count30
Drag Factor31
Average Drive Length22in
Average Drive Time:01.1
Time Under Tension0:32.3

September 15, 2025 17:21:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 121 lb 34 Kg-m 24in :01.2 0
2 127 lb 33 Kg-m 22in :01.0 0
3 121 lb 33 Kg-m 24in :01.1 0
4 121 lb 32 Kg-m 22in :01.0 0
5 115 lb 31 Kg-m 24in :01.1 0
6 113 lb 30 Kg-m 22in :01.1 0
7 111 lb 29 Kg-m 22in :01.1 0
8 111 lb 32 Kg-m 24in :01.2 0
9 112 lb 29 Kg-m 22in :01.1 0
10 106 lb 28 Kg-m 22in :01.1 0
11 116 lb 30 Kg-m 22in :01.2 0
12 110 lb 27 Kg-m 22in :01.1 0
13 112 lb 31 Kg-m 24in :01.1 0
14 105 lb 26 Kg-m 22in :01.0 0
15 108 lb 28 Kg-m 22in :01.1 0
16 89 lb 22 Kg-m 22in :01.0 0
17 97 lb 24 Kg-m 22in :01.1 0
18 96 lb 23 Kg-m 20in :01.0 0
19 87 lb 22 Kg-m 22in :01.1 0
20 98 lb 25 Kg-m 22in :01.2 0
21 110 lb 26 Kg-m 20in :01.3 0
22 87 lb 22 Kg-m 22in :01.1 0
23 87 lb 20 Kg-m 20in :01.0 0
24 83 lb 18 Kg-m 19in :00.9 0
25 83 lb 20 Kg-m 20in :01.0 0
26 81 lb 17 Kg-m 18in :00.9 0
27 79 lb 17 Kg-m 19in :01.0 0
28 73 lb 17 Kg-m 20in :01.1 0
29 68 lb 15 Kg-m 19in :01.0 0
30 81 lb 19 Kg-m 20in :01.1 0

Set History

Date Ave Set Max Rep Work
09/15/25 100 lb 127 lb 761 Kg-m
09/05/25 102 lb 134 lb 739 Kg-m
07/31/25 98 lb 127 lb 733 Kg-m
07/22/25 104 lb 125 lb 786 Kg-m
07/14/25 100 lb 129 lb 750 Kg-m
07/07/25 100 lb 129 lb 737 Kg-m
06/30/25 109 lb 128 lb 798 Kg-m
06/25/25 87 lb 119 lb 611 Kg-m
06/23/25 94 lb 118 lb 669 Kg-m
06/09/25 90 lb 115 lb 631 Kg-m
06/04/25 84 lb 107 lb 591 Kg-m