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Jameson Halnon Undefined 7 Reps

228

Work kg-m

0:28.0

Time

175 lb

Set Ave

203 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor114
Average Drive Length16in
Average Drive Time:01.0
Time Under Tension0:06.8

March 30, 2025 13:55:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 184 lb 34 Kg-m 16in :01.0 0
2 190 lb 35 Kg-m 16in :00.9 0
3 145 lb 24 Kg-m 14in :00.9 0
4 169 lb 31 Kg-m 16in :01.0 0
5 182 lb 36 Kg-m 17in :01.0 0
6 203 lb 38 Kg-m 16in :00.9 0
7 155 lb 30 Kg-m 17in :01.1 0

Set History

Date Ave Set Max Rep Work
08/19/25 29 lb 38 lb 31 Kg-m
03/30/25 59 lb 63 lb 69 Kg-m
03/30/25 118 lb 229 lb 164 Kg-m
03/30/25 175 lb 203 lb 228 Kg-m
03/30/25 65 lb 74 lb 106 Kg-m
03/30/25 154 lb 265 lb 164 Kg-m
03/29/25 61 lb 72 lb 83 Kg-m
03/29/25 242 lb 270 lb 364 Kg-m
03/29/25 150 lb 163 lb 267 Kg-m
03/29/25 296 lb 307 lb 407 Kg-m
03/29/25 133 lb 152 lb 324 Kg-m
03/28/25 367 lb 409 lb 459 Kg-m
11/14/24 87 lb 130 lb 80 Kg-m