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Jameson Halnon Undefined 9 Reps

82

Work kg-m

0:29.0

Time

50 lb

Set Ave

54 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor47
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:10.9

March 30, 2025 14:48:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 54 lb 10 Kg-m 16in :01.3 0
2 49 lb 9 Kg-m 16in :01.2 0
3 53 lb 10 Kg-m 16in :01.2 0
4 53 lb 10 Kg-m 16in :01.2 0
5 50 lb 9 Kg-m 16in :01.2 0
6 49 lb 9 Kg-m 16in :01.2 0
7 48 lb 9 Kg-m 16in :01.2 0
8 47 lb 9 Kg-m 16in :01.2 0
9 44 lb 8 Kg-m 15in :01.2 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m