Jameson Halnon Undefined 7 Reps
69
Work kg-m
0:26.0
Time
59 lb
Set Ave
63 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 51 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:07.5 |
March 30, 2025 14:47:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 63 lb | 10 Kg-m | 14in | :01.1 | 0 |
| 2 | 60 lb | 10 Kg-m | 14in | :01.1 | 0 |
| 3 | 56 lb | 9 Kg-m | 14in | :01.1 | 0 |
| 4 | 63 lb | 11 Kg-m | 15in | :01.1 | 0 |
| 5 | 57 lb | 9 Kg-m | 14in | :01.0 | 0 |
| 6 | 60 lb | 10 Kg-m | 14in | :01.0 | 0 |
| 7 | 56 lb | 10 Kg-m | 15in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/19/25 | 29 lb | 38 lb | 31 Kg-m |
| 03/30/25 | 59 lb | 63 lb | 69 Kg-m |
| 03/30/25 | 118 lb | 229 lb | 164 Kg-m |
| 03/30/25 | 175 lb | 203 lb | 228 Kg-m |
| 03/30/25 | 65 lb | 74 lb | 106 Kg-m |
| 03/30/25 | 154 lb | 265 lb | 164 Kg-m |
| 03/29/25 | 61 lb | 72 lb | 83 Kg-m |
| 03/29/25 | 242 lb | 270 lb | 364 Kg-m |
| 03/29/25 | 150 lb | 163 lb | 267 Kg-m |
| 03/29/25 | 296 lb | 307 lb | 407 Kg-m |
| 03/29/25 | 133 lb | 152 lb | 324 Kg-m |
| 03/28/25 | 367 lb | 409 lb | 459 Kg-m |
| 11/14/24 | 87 lb | 130 lb | 80 Kg-m |