Sign Up

Jameson Halnon Undefined 9 Reps

291

Work kg-m

0:43.0

Time

182 lb

Set Ave

207 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor112
Average Drive Length15in
Average Drive Time:01.0
Time Under Tension0:09.0

March 30, 2025 13:54:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 144 lb 25 Kg-m 15in :01.1 0
2 141 lb 22 Kg-m 13in :01.1 0
3 189 lb 33 Kg-m 15in :01.0 0
4 201 lb 35 Kg-m 15in :00.9 0
5 207 lb 36 Kg-m 15in :00.9 0
6 188 lb 35 Kg-m 16in :01.0 0
7 185 lb 30 Kg-m 14in :00.9 0
8 191 lb 37 Kg-m 17in :01.1 0
9 195 lb 38 Kg-m 17in :01.0 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m