Sign Up

Jameson Halnon Undefined 11 Reps

441

Work kg-m

0:34.0

Time

214 lb

Set Ave

233 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor86
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:08.8

March 30, 2025 13:33:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 222 lb 41 Kg-m 16in :00.8 0
2 217 lb 43 Kg-m 17in :00.9 0
3 233 lb 46 Kg-m 17in :00.8 0
4 207 lb 41 Kg-m 17in :00.8 0
5 226 lb 42 Kg-m 16in :00.8 0
6 211 lb 37 Kg-m 15in :00.7 0
7 227 lb 42 Kg-m 16in :00.8 0
8 206 lb 38 Kg-m 16in :00.8 0
9 175 lb 32 Kg-m 16in :00.8 0
10 218 lb 41 Kg-m 16in :00.8 0
11 211 lb 39 Kg-m 16in :00.8 0

Set History

Date Ave Set Max Rep Work
03/30/25 81 lb 115 lb 179 Kg-m
03/30/25 112 lb 232 lb 257 Kg-m
03/30/25 184 lb 208 lb 402 Kg-m
03/30/25 214 lb 233 lb 441 Kg-m
03/30/25 189 lb 233 lb 404 Kg-m
03/29/25 131 lb 153 lb 258 Kg-m
03/29/25 63 lb 72 lb 143 Kg-m
03/29/25 98 lb 148 lb 127 Kg-m
03/28/25 115 lb 130 lb 339 Kg-m
12/13/24 35 lb 40 lb 75 Kg-m
11/14/24 73 lb 112 lb 100 Kg-m