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Jameson Halnon Undefined 6 Reps

256

Work kg-m

0:21.0

Time

229 lb

Set Ave

237 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor122
Average Drive Length16in
Average Drive Time:00.8
Time Under Tension0:05.0

March 30, 2025 13:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 229 lb 45 Kg-m 17in :00.9 0
2 219 lb 43 Kg-m 17in :00.9 0
3 237 lb 44 Kg-m 16in :00.8 0
4 227 lb 42 Kg-m 16in :00.8 0
5 231 lb 40 Kg-m 15in :00.8 0
6 229 lb 42 Kg-m 16in :00.8 0

Set History

Date Ave Set Max Rep Work
04/30/25 53 lb 64 lb 69 Kg-m
04/30/25 72 lb 79 lb 84 Kg-m
04/30/25 144 lb 176 lb 191 Kg-m
03/30/25 103 lb 112 lb 169 Kg-m
03/30/25 83 lb 91 lb 220 Kg-m
03/30/25 51 lb 62 lb 61 Kg-m
03/30/25 117 lb 183 lb 105 Kg-m
03/30/25 57 lb 61 lb 90 Kg-m
03/30/25 246 lb 279 lb 279 Kg-m
03/30/25 229 lb 237 lb 256 Kg-m
03/30/25 249 lb 269 lb 282 Kg-m
03/30/25 141 lb 156 lb 132 Kg-m
03/30/25 253 lb 271 lb 300 Kg-m
03/30/25 99 lb 106 lb 111 Kg-m
03/29/25 266 lb 290 lb 354 Kg-m
03/29/25 412 lb 443 lb 551 Kg-m
03/29/25 274 lb 287 lb 361 Kg-m
03/29/25 31 lb 37 lb 28 Kg-m
03/29/25 140 lb 166 lb 126 Kg-m
03/29/25 156 lb 200 lb 186 Kg-m
03/29/25 50 lb 59 lb 50 Kg-m
03/29/25 290 lb 314 lb 347 Kg-m
03/29/25 72 lb 81 lb 88 Kg-m
03/29/25 49 lb 82 lb 44 Kg-m
03/28/25 232 lb 277 lb 215 Kg-m
03/28/25 325 lb 350 lb 425 Kg-m
03/28/25 47 lb 53 lb 47 Kg-m
03/28/25 93 lb 131 lb 73 Kg-m
03/28/25 196 lb 281 lb 269 Kg-m
02/05/25 96 lb 226 lb 121 Kg-m
11/14/24 59 lb 65 lb 30 Kg-m
11/14/24 99 lb 110 lb 73 Kg-m
11/14/24 73 lb 80 lb 37 Kg-m