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Jameson Halnon Undefined 9 Reps

362

Work kg-m

0:25.0

Time

282 lb

Set Ave

346 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor170
Average Drive Length12in
Average Drive Time:00.8
Time Under Tension0:07.6

March 30, 2025 11:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 167 lb 20 Kg-m 10in :01.2 0
2 231 lb 35 Kg-m 13in :01.1 0
3 276 lb 42 Kg-m 13in :01.1 0
4 332 lb 47 Kg-m 12in :01.1 0
5 300 lb 46 Kg-m 13in :00.7 0
6 346 lb 49 Kg-m 12in :00.6 0
7 306 lb 40 Kg-m 11in :00.6 0
8 298 lb 42 Kg-m 12in :00.6 0
9 285 lb 40 Kg-m 12in :00.6 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m