Jameson Halnon Undefined 13 Reps

668

Work kg-m

0:40.0

Time

254 lb

Set Ave

311 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor189
Average Drive Length17in
Average Drive Time:01.0
Time Under Tension0:13.0

March 30, 2025 12:16:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 174 lb 34 Kg-m 17in :01.0 0
2 213 lb 44 Kg-m 18in :01.1 0
3 261 lb 51 Kg-m 17in :01.0 0
4 213 lb 42 Kg-m 17in :01.1 0
5 278 lb 55 Kg-m 17in :01.0 0
6 268 lb 53 Kg-m 17in :01.0 0
7 240 lb 53 Kg-m 19in :01.1 0
8 311 lb 68 Kg-m 19in :01.0 0
9 289 lb 50 Kg-m 15in :00.8 0
10 282 lb 62 Kg-m 19in :01.0 0
11 271 lb 53 Kg-m 17in :00.9 0
12 253 lb 52 Kg-m 18in :01.0 0
13 248 lb 51 Kg-m 18in :01.0 0

Set History

Date Ave Set Max Rep Work
03/30/25 254 lb 311 lb 668 Kg-m
03/29/25 154 lb 178 lb 398 Kg-m
03/29/25 98 lb 117 lb 243 Kg-m
03/29/25 173 lb 207 lb 428 Kg-m
03/29/25 385 lb 431 lb 919 Kg-m
03/28/25 313 lb 492 lb 932 Kg-m
12/13/24 45 lb 66 lb 80 Kg-m