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Jameson Halnon Undefined 16 Reps

666

Work kg-m

0:46.0

Time

237 lb

Set Ave

254 lb

Max Rep

MovementUndefined
Rep Count16
Drag Factor204
Average Drive Length15in
Average Drive Time:00.9
Time Under Tension0:14.7

March 29, 2025 18:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 206 lb 34 Kg-m 14in :00.8 0
2 247 lb 46 Kg-m 16in :00.9 0
3 229 lb 45 Kg-m 17in :01.0 0
4 233 lb 43 Kg-m 16in :01.0 0
5 237 lb 44 Kg-m 16in :01.0 0
6 231 lb 40 Kg-m 15in :00.9 0
7 249 lb 43 Kg-m 15in :00.9 0
8 219 lb 38 Kg-m 15in :00.9 0
9 241 lb 42 Kg-m 15in :00.9 0
10 218 lb 41 Kg-m 16in :01.0 0
11 247 lb 43 Kg-m 15in :00.9 0
12 252 lb 44 Kg-m 15in :00.9 0
13 244 lb 43 Kg-m 15in :00.9 0
14 254 lb 42 Kg-m 14in :00.9 0
15 249 lb 41 Kg-m 14in :00.9 0
16 230 lb 38 Kg-m 14in :00.9 0

Set History

Date Ave Set Max Rep Work
07/15/25 77 lb 90 lb 189 Kg-m
03/29/25 237 lb 254 lb 666 Kg-m
03/29/25 139 lb 163 lb 350 Kg-m
03/29/25 74 lb 84 lb 218 Kg-m