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Jameson Halnon Undefined 7 Reps

164

Work kg-m

0:28.0

Time

154 lb

Set Ave

265 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor56
Average Drive Length10in
Average Drive Time:00.5
Time Under Tension0:03.5

March 30, 2025 11:45:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 221 lb 46 Kg-m 18in :00.7 0
2 265 lb 52 Kg-m 17in :00.7 0
3 228 lb 45 Kg-m 17in :00.7 0
4 57 lb 3 Kg-m 5in :00.4 0
5 114 lb 6 Kg-m 5in :00.3 0
6 107 lb 6 Kg-m 5in :00.3 0
7 84 lb 6 Kg-m 6in :00.4 0

Set History

Date Ave Set Max Rep Work
08/19/25 29 lb 38 lb 31 Kg-m
03/30/25 59 lb 63 lb 69 Kg-m
03/30/25 118 lb 229 lb 164 Kg-m
03/30/25 175 lb 203 lb 228 Kg-m
03/30/25 65 lb 74 lb 106 Kg-m
03/30/25 154 lb 265 lb 164 Kg-m
03/29/25 61 lb 72 lb 83 Kg-m
03/29/25 242 lb 270 lb 364 Kg-m
03/29/25 150 lb 163 lb 267 Kg-m
03/29/25 296 lb 307 lb 407 Kg-m
03/29/25 133 lb 152 lb 324 Kg-m
03/28/25 367 lb 409 lb 459 Kg-m
11/14/24 87 lb 130 lb 80 Kg-m