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Jameson Halnon Undefined 3 Reps

62

Work kg-m

0:21.0

Time

74 lb

Set Ave

76 lb

Max Rep

MovementUndefined
Rep Count3
Drag Factor63
Average Drive Length24in
Average Drive Time:01.9
Time Under Tension0:05.8

March 30, 2025 13:45:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 76 lb 20 Kg-m 22in :02.1 0
2 75 lb 22 Kg-m 25in :01.9 0
3 70 lb 20 Kg-m 24in :01.8 0

Set History

Date Ave Set Max Rep Work
04/30/25 273 lb 278 lb 136 Kg-m
04/30/25 62 lb 70 lb 34 Kg-m
04/30/25 187 lb 311 lb 94 Kg-m
03/30/25 99 lb 110 lb 65 Kg-m
03/30/25 106 lb 110 lb 65 Kg-m
03/30/25 46 lb 54 lb 25 Kg-m
03/30/25 92 lb 114 lb 62 Kg-m
03/30/25 74 lb 76 lb 62 Kg-m
03/30/25 76 lb 78 lb 52 Kg-m
03/30/25 239 lb 247 lb 127 Kg-m
03/30/25 154 lb 162 lb 124 Kg-m
03/30/25 378 lb 382 lb 284 Kg-m
03/29/25 96 lb 105 lb 91 Kg-m
03/29/25 115 lb 128 lb 68 Kg-m
03/29/25 87 lb 89 lb 53 Kg-m
03/29/25 79 lb 90 lb 51 Kg-m
03/29/25 159 lb 162 lb 91 Kg-m
03/29/25 119 lb 127 lb 76 Kg-m
03/29/25 100 lb 108 lb 62 Kg-m
03/29/25 215 lb 236 lb 127 Kg-m
03/28/25 283 lb 288 lb 182 Kg-m
03/28/25 66 lb 69 lb 45 Kg-m
03/28/25 429 lb 460 lb 257 Kg-m
03/04/25 96 lb 112 lb 36 Kg-m
02/05/25 54 lb 58 lb 29 Kg-m
02/05/25 57 lb 61 lb 36 Kg-m
02/05/25 53 lb 58 lb 34 Kg-m
11/14/24 70 lb 73 lb 27 Kg-m