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Jameson Halnon Undefined 7 Reps

364

Work kg-m

0:32.0

Time

242 lb

Set Ave

270 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor209
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:08.2

March 29, 2025 19:07:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 256 lb 53 Kg-m 18in :01.1 0
2 237 lb 52 Kg-m 19in :01.2 0
3 249 lb 52 Kg-m 18in :01.1 0
4 270 lb 56 Kg-m 18in :01.1 0
5 228 lb 50 Kg-m 19in :01.2 0
6 226 lb 49 Kg-m 19in :01.2 0
7 231 lb 53 Kg-m 20in :01.3 0

Set History

Date Ave Set Max Rep Work
08/19/25 29 lb 38 lb 31 Kg-m
03/30/25 59 lb 63 lb 69 Kg-m
03/30/25 118 lb 229 lb 164 Kg-m
03/30/25 175 lb 203 lb 228 Kg-m
03/30/25 65 lb 74 lb 106 Kg-m
03/30/25 154 lb 265 lb 164 Kg-m
03/29/25 61 lb 72 lb 83 Kg-m
03/29/25 242 lb 270 lb 364 Kg-m
03/29/25 150 lb 163 lb 267 Kg-m
03/29/25 296 lb 307 lb 407 Kg-m
03/29/25 133 lb 152 lb 324 Kg-m
03/28/25 367 lb 409 lb 459 Kg-m
11/14/24 87 lb 130 lb 80 Kg-m