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Jameson Halnon Undefined 7 Reps

83

Work kg-m

0:32.0

Time

61 lb

Set Ave

72 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor40
Average Drive Length17in
Average Drive Time:01.2
Time Under Tension0:08.7

March 29, 2025 19:24:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 72 lb 14 Kg-m 17in :01.5 0
2 61 lb 11 Kg-m 16in :01.3 0
3 70 lb 13 Kg-m 16in :01.2 0
4 62 lb 11 Kg-m 16in :01.1 0
5 60 lb 12 Kg-m 17in :01.1 0
6 61 lb 13 Kg-m 19in :01.3 0
7 44 lb 9 Kg-m 17in :01.2 0

Set History

Date Ave Set Max Rep Work
08/19/25 29 lb 38 lb 31 Kg-m
03/30/25 59 lb 63 lb 69 Kg-m
03/30/25 118 lb 229 lb 164 Kg-m
03/30/25 175 lb 203 lb 228 Kg-m
03/30/25 65 lb 74 lb 106 Kg-m
03/30/25 154 lb 265 lb 164 Kg-m
03/29/25 61 lb 72 lb 83 Kg-m
03/29/25 242 lb 270 lb 364 Kg-m
03/29/25 150 lb 163 lb 267 Kg-m
03/29/25 296 lb 307 lb 407 Kg-m
03/29/25 133 lb 152 lb 324 Kg-m
03/28/25 367 lb 409 lb 459 Kg-m
11/14/24 87 lb 130 lb 80 Kg-m