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Jameson Halnon Undefined 9 Reps

191

Work kg-m

0:24.0

Time

105 lb

Set Ave

122 lb

Max Rep

MovementUndefined
Rep Count9
Drag Factor42
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:07.4

March 30, 2025 12:18:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 95 lb 19 Kg-m 17in :00.9 0
2 98 lb 20 Kg-m 18in :00.9 0
3 95 lb 20 Kg-m 18in :00.9 0
4 102 lb 21 Kg-m 18in :00.9 0
5 111 lb 23 Kg-m 18in :00.8 0
6 122 lb 25 Kg-m 18in :00.8 0
7 119 lb 22 Kg-m 16in :00.7 0
8 114 lb 24 Kg-m 18in :00.8 0
9 86 lb 17 Kg-m 17in :00.7 0

Set History

Date Ave Set Max Rep Work
03/30/25 50 lb 54 lb 82 Kg-m
03/30/25 182 lb 207 lb 291 Kg-m
03/30/25 105 lb 122 lb 191 Kg-m
03/30/25 282 lb 346 lb 362 Kg-m
03/29/25 251 lb 285 lb 393 Kg-m
03/29/25 114 lb 164 lb 224 Kg-m
03/29/25 64 lb 71 lb 131 Kg-m
03/29/25 334 lb 347 lb 709 Kg-m
03/29/25 222 lb 242 lb 412 Kg-m
03/28/25 131 lb 152 lb 280 Kg-m
03/28/25 142 lb 165 lb 286 Kg-m
01/07/25 106 lb 132 lb 207 Kg-m