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Jameson Halnon Undefined 18 Reps

905

Work kg-m

1:22.0

Time

227 lb

Set Ave

269 lb

Max Rep

MovementUndefined
Rep Count18
Drag Factor213
Average Drive Length19in
Average Drive Time:01.3
Time Under Tension0:23.7

March 29, 2025 19:06:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 187 lb 41 Kg-m 19in :01.5 0
2 209 lb 46 Kg-m 19in :01.4 0
3 207 lb 45 Kg-m 19in :01.4 0
4 204 lb 45 Kg-m 19in :01.4 0
5 209 lb 46 Kg-m 19in :01.3 0
6 193 lb 44 Kg-m 20in :01.5 0
7 218 lb 48 Kg-m 19in :01.4 0
8 201 lb 37 Kg-m 16in :01.3 0
9 231 lb 53 Kg-m 20in :01.3 0
10 269 lb 59 Kg-m 19in :01.2 0
11 264 lb 60 Kg-m 20in :01.2 0
12 258 lb 56 Kg-m 19in :01.2 0
13 238 lb 52 Kg-m 19in :01.2 0
14 227 lb 52 Kg-m 20in :01.3 0
15 225 lb 51 Kg-m 20in :01.3 0
16 235 lb 54 Kg-m 20in :01.3 0
17 268 lb 61 Kg-m 20in :01.2 0
18 244 lb 56 Kg-m 20in :01.3 0

Set History

Date Ave Set Max Rep Work
03/30/25 200 lb 229 lb 646 Kg-m
03/29/25 227 lb 269 lb 905 Kg-m
03/29/25 231 lb 261 lb 753 Kg-m
03/29/25 115 lb 200 lb 371 Kg-m