Jameson Halnon Undefined 12 Reps

247

Work kg-m

0:40.0

Time

84 lb

Set Ave

98 lb

Max Rep

MovementUndefined
Rep Count12
Drag Factor116
Average Drive Length21in
Average Drive Time:01.2
Time Under Tension0:14.4

March 29, 2025 19:09:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 98 lb 25 Kg-m 22in :01.1 0
2 94 lb 24 Kg-m 22in :01.0 0
3 95 lb 24 Kg-m 22in :01.0 0
4 94 lb 26 Kg-m 24in :01.1 0
5 84 lb 23 Kg-m 24in :01.1 0
6 77 lb 20 Kg-m 22in :01.0 0
7 73 lb 19 Kg-m 22in :01.1 0
8 62 lb 9 Kg-m 13in :00.8 0
9 93 lb 22 Kg-m 20in :01.5 0
10 98 lb 24 Kg-m 20in :01.6 0
11 94 lb 24 Kg-m 22in :01.6 0
12 45 lb 8 Kg-m 16in :01.5 0

Set History

Date Ave Set Max Rep Work
04/30/25 298 lb 405 lb 590 Kg-m
03/30/25 53 lb 62 lb 106 Kg-m
03/29/25 84 lb 98 lb 247 Kg-m
03/29/25 86 lb 94 lb 204 Kg-m
03/28/25 436 lb 489 lb 1,180 Kg-m
11/25/24 154 lb 196 lb 300 Kg-m
11/15/24 198 lb 274 lb 598 Kg-m