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Jameson Halnon Undefined 11 Reps

258

Work kg-m

0:32.0

Time

131 lb

Set Ave

153 lb

Max Rep

MovementUndefined
Rep Count11
Drag Factor37
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:07.6

March 29, 2025 18:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 137 lb 25 Kg-m 16in :00.7 0
2 120 lb 22 Kg-m 16in :00.7 0
3 119 lb 23 Kg-m 17in :00.7 0
4 130 lb 23 Kg-m 15in :00.6 0
5 126 lb 26 Kg-m 18in :00.8 0
6 139 lb 26 Kg-m 16in :00.7 0
7 153 lb 27 Kg-m 15in :00.7 0
8 121 lb 17 Kg-m 12in :00.6 0
9 128 lb 24 Kg-m 16in :00.8 0
10 136 lb 25 Kg-m 16in :00.7 0
11 130 lb 20 Kg-m 13in :00.6 0

Set History

Date Ave Set Max Rep Work
03/30/25 81 lb 115 lb 179 Kg-m
03/30/25 112 lb 232 lb 257 Kg-m
03/30/25 184 lb 208 lb 402 Kg-m
03/30/25 214 lb 233 lb 441 Kg-m
03/30/25 189 lb 233 lb 404 Kg-m
03/29/25 131 lb 153 lb 258 Kg-m
03/29/25 63 lb 72 lb 143 Kg-m
03/29/25 98 lb 148 lb 127 Kg-m
03/28/25 115 lb 130 lb 339 Kg-m
12/13/24 35 lb 40 lb 75 Kg-m
11/14/24 73 lb 112 lb 100 Kg-m