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Jameson Halnon Undefined 19 Reps

264

Work kg-m

1:06.0

Time

73 lb

Set Ave

91 lb

Max Rep

MovementUndefined
Rep Count19
Drag Factor64
Average Drive Length16in
Average Drive Time:01.2
Time Under Tension0:23.3

March 29, 2025 14:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 86 lb 17 Kg-m 17in :01.2 0
2 88 lb 15 Kg-m 15in :01.1 0
3 80 lb 15 Kg-m 16in :01.2 0
4 80 lb 15 Kg-m 16in :01.2 0
5 70 lb 14 Kg-m 17in :01.3 0
6 91 lb 18 Kg-m 17in :01.2 0
7 64 lb 12 Kg-m 16in :01.2 0
8 76 lb 14 Kg-m 16in :01.2 0
9 77 lb 15 Kg-m 17in :01.2 0
10 72 lb 13 Kg-m 16in :01.2 0
11 75 lb 15 Kg-m 17in :01.3 0
12 63 lb 12 Kg-m 17in :01.3 0
13 55 lb 10 Kg-m 15in :01.2 0
14 71 lb 13 Kg-m 16in :01.3 0
15 71 lb 13 Kg-m 16in :01.3 0
16 75 lb 14 Kg-m 16in :01.2 0
17 80 lb 17 Kg-m 18in :01.3 0
18 60 lb 12 Kg-m 17in :01.2 0
19 57 lb 11 Kg-m 16in :01.2 0

Set History

Date Ave Set Max Rep Work
06/30/25 167 lb 189 lb 720 Kg-m
03/30/25 130 lb 208 lb 462 Kg-m
03/30/25 70 lb 105 lb 210 Kg-m
03/29/25 190 lb 259 lb 586 Kg-m
03/29/25 81 lb 130 lb 200 Kg-m
03/29/25 73 lb 91 lb 264 Kg-m